Calcium, Ca in Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Calculator
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS there is 16 mg of Calcium, Ca.
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS are listed below.
Water
|
2.5 g
|
2.5
|
g
|
Energy (calorie)
|
382 kcal
|
382
|
kcal
|
Energy (joule)
|
1599 kJ
|
1599
|
kJ
|
Protein
|
4.21 g
|
4.21
|
g
|
Total lipid (fat)
|
1.61 g
|
1.61
|
g
|
Ash
|
1.77 g
|
1.77
|
g
|
Carbohydrate, by difference
|
89.91 g
|
89.91
|
g
|
Fiber, total dietary
|
2.7 g
|
2.7
|
g
|
Sugars, total
|
43.12 g
|
43.12
|
g
|
Calcium, Ca
|
16 mg
|
16
|
mg
|
Iron, Fe
|
2.06 mg
|
2.06
|
mg
|
Magnesium, Mg
|
61 mg
|
61
|
mg
|
Phosphorus, P
|
166 mg
|
166
|
mg
|
Potassium, K
|
226 mg
|
226
|
mg
|
Sodium, Na
|
452 mg
|
452
|
mg
|
Zinc, Zn
|
1.11 mg
|
1.11
|
mg
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
Thiamin
|
0.15 mg
|
0.15
|
mg
|
Riboflavin
|
0.05 mg
|
0.05
|
mg
|
Niacin
|
1.06 mg
|
1.06
|
mg
|
Vitamin B-6
|
0.04 mg
|
0.04
|
mg
|
Folate, total
|
15 µg
|
15
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
15 µg
|
15
|
µg
|
Folate, DFE
|
15 µg
|
15
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
9 µg
|
9
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
186 IU
|
186
|
IU
|
Vitamin E (alpha-tocopherol)
|
2.6 mg
|
2.6
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.31 g
|
0.31
|
g
|
Fatty acids, total monounsaturated
|
0.32 g
|
0.32
|
g
|
Fatty acids, total polyunsaturated
|
0.66 g
|
0.66
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS